BioActive B-Complex


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BioActive B-Complex are tablets that each contain eight different B vitamins - also known as the vitamin B complex.

All eight vitamins are needed to support the different vitamin B-dependent processes in the body.

Below, you can see what the different vitamins can do for you.

As BioActive B-Complex contains the entire spectre of B vitamins in a strong dose, it is a well-suited supplement for ensuring an adequate intake of B vitamins.

Like most other vitamins, all the B vitamins are essential. Except for vitamin B12, the body does not store the vitamins. B vitamins are water-soluble and are extreted so we need a supply of B-vitamins every day. The respective B-vitamins support different functions in the body. Most of them serve as coenzymes, which means they bind to enzymes and help them carry out their functions.

There are three areas that are particularly relevant for the B vitamins: energy levels, nervous system, and psyche. All the B vitamins have an effect on the body's energy production. They help the body to convert carbohydrates from our food into glucose, which is then used as cellular fuel. B vitamins also support the nervous system and our mental and emotional well-being.

It is a good idea to supplement with the entire vitamin B complex rather than taking one or a few B vitamins, simply because the different B vitamins complement each other and work as a team.

Vegetarians and vegans should pay careful attention to getting enough vitamin B, because some of the B vitamins are mainly found in meat, fish, and dairy products.