Solgar B12 Sublingual contains the active form of Vitamin B12 called Methylcobalamin

Chewable 1000 µg Nuggets contain a 1000 μg of the active form of Vitamin B12 known as Cyanocobalamin

It plays a number of different roles in the body such as reducing tiredness, assisting in the release of energy from foods and supporting your vitality. 

Solgar B12 delivers 1000 μg in just one nugget daily, promoting the health of the nervous system and healthy blood cell formation, and support energy metabolism.

Vitamin B12 is naturally found in fish, dairy produce, organ meats, beef, pork, fortified foods and is a water-soluble vitamin. Vitamin B12 is necessary to maintain energy and general vitality and has numerous health benefits. 

Solgar’s Nuggets are taken sublingually (dissolved under the tongue), which means the B12 bypasses the stomach and is absorbed directly into the blood. 

Vitamin B12 supports energy metabolism and contributes to: 

1. Energy-yielding metabolism 
2. Normal functioning of the nervous system 
3. Normal homocysteine metabolism 
4. Normal psychological function 
5. Normal red blood cell formation 
6. Normal function of the Immune Support 
7. The process of cell division